Wellness Cruises - Your Wellness Experiences

Your Wellness Experiences

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- Introduction to Optimal Life Workshop
- Puerto Vallarta Optimal Life Retreat – 2026
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- Travel: What to know before your go!
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- Online Optimal Life Introductory Workshop
- Return Balance to Your Life
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About Us

Your Wellness Experiences

Home
Retreats
- Introduction to Optimal Life Workshop
- Puerto Vallarta Optimal Life Retreat – 2026
Cruises
Travel Workshops
- Travel: What to know before your go!
Curriculum
Online Classes
- Online Optimal Life Introductory Workshop
- Return Balance to Your Life
Blog Posts
- Spartan Prep Diary
Coaching
Store
- Checkout
- Cart
- My account
About Us

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Latest Posts

10,000 Steps Myth
There is a common thread that runs through much of the fitness literature that says… Read More »10,000 Steps Myth
Puerto Vallarta – More Restaurants
Here are a few more restaurants we have eaten at that we can recommend. Please… Read More »Puerto Vallarta – More Restaurants
American Heart Month
When I was a freshman in college, I got a call from my parents. My… Read More »American Heart Month
Puerto Vallarta – Restaurants we like
We started going to Puerto Vallarta almost 20 years ago, Kim had been there before… Read More »Puerto Vallarta – Restaurants we like
How is your New Year Going?
We are a little over a month into the new year. We all started out… Read More »How is your New Year Going?

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